Join our gentle Tai Chi class to improve balance, relax the mind, and enjoy a welcoming community atmosphere. $5 per session, paid to the tutor. The Centre, Age Concern, Forth St, Invercargill

Join a group of like-minded men for good conversation and morning tea. Transport can be arranged. FREEThe Centre, Age Concern, Forth St, Invercargill

Sitting, standing and walking exercises with a focus on falls prevention. $2The Centre, Age Concern, Forth St, Invercargill

Join our gentle Tai Chi class to improve balance, relax the mind, and enjoy a welcoming community atmosphere. $5 per session, paid to the tutor. The Centre, Age Concern, Forth St, Invercargill

Strike up some fun at our lively music class—no experience needed, just a sense of rhythm (or a good sense of humour!). Bring your own instrument or have a go with ours on-site—you might just discover your inner rock star! $5 paid to the tutor The Centre, Age Concern, Forth St, Invercargill

Step into fun and fitness at our friendly line dancing class, where you can stay active, learn easy steps, and enjoy great music with others.The Centre, Age Concern, Forth St, Invercargill